-
Recent Posts
-
Categories
Thank You
If you found something valuable here, your gift is greatly appreciated.
Save Time!
Transformational NLP
The journey into Transformational NLP begins with the simple yet profound question, what would you like?
Blogroll
- compassionandchange.com Current progressive commentary with a zen bent
Links
- Jake Myers MA, MFTi Understand your resistance to having the life you say you want! Therapy for Individuals, Couples, and Families
Tag Archives: vegan
Blueberry Ginger Green Smoothie Recipe
Can a green smoothie be purple? Yes indeed! This Blueberry Ginger Smoothie is a perfect example of this smoothie paradox. I think it is totally acceptable for a green smoothie to be purple, as long as the recipe calls for … Continue reading
Posted in Food & Health, Recipes
Tagged breakfast, dairy-free, gluten-free, green smoothies, Healthy Eating, recipes, smoothie recipe, vegan
Comments Off
Mango Ginger Smoothie Recipe
“Let food be thy medicine and medicine be thy food” ― Hippocrates One of the best benefits of smoothies is that you can choose ingredients that give your smoothie special powers. It might be hard to get your smoothie to … Continue reading
Posted in Food & Health, Recipes
Tagged breakfast, dairy-free, Healthy Eating, recipes, smoothie recipe, vegan
Comments Off
Healthy Vegan Pizza Recipe
Warning! This is no ordinary pizza, but that is to be expected if you want a healthy, vegan, gluten-free alternative pizza. This vegan pizza recipe has tons of flavor and texture and is wheat-free, dairy-free, and soy-free. Unlike many gluten-free … Continue reading
Posted in Food & Health, Recipes
Tagged dairy-free, Food, gluten-free, Healthy Eating, recipes, vegan, vegan pizza
Comments Off
Healthy Pumpkin Waffle Recipe (Vegan)
I must confess that winter squash is not my favorite food. And if my husband hears the word “squash” you can be certain he’s thinking of running out the door to pick up Chinese take-out. Nevertheless, we prefer to eat … Continue reading
Posted in Food & Health, Recipes
Tagged breakfast, dairy-free, Food, Healthy Eating, pancakes, recipes, vegan, waffle recipes
Comments Off
Healthy Oatmeal Raisin Chocolate Chip Cookies (Whole Wheat & Vegan!)
In my quest to develop a healthy whole grain cookie with little added sugar, I made dozens of cookies. While all of them were edible, some were mediocre at best. My poor husband had to eat many reject cookies before … Continue reading
Posted in Food & Health, Recipes
Tagged chocolate, cookies, dairy-free, Food, Healthy Eating, recipes, vegan
Comments Off
Dark Chocolate Mousse Pudding Recipe (Vegan)
Dessert doesn’t have to be unhealthy! It is possible to make delicious versions of the food we love using wholesome, healthy ingredients, like dark chocolate–a SuperFood! Research indicates that dark chocolate seems to contribute to heart health by lowering blood pressure and … Continue reading
Posted in Food & Health, Recipes
Tagged chocolate, dairy-free, Food, Healthy Eating, recipes, vegan
1 Comment
Spinach Mango Smoothie: Green Smoothie Recipe #3
We’re almost halfway through the Green Smoothie 30 Day Challenge and the effects of drinking a green smoothie every day are definitely noticeable! This is a hyper busy month for me, and I have a lot more energy after drinking … Continue reading
Posted in Food & Health, Recipes
Tagged breakfast, dairy-free, green smoothies, Healthy Eating, recipes, smoothie recipe, vegan
Comments Off
Easy Homemade Blueberry Pancake Recipe (Vegan)
This homemade pancake recipe is super healthy while still fluffy and delicious. I’ve always suspected that it’s possible to make healthy versions of desserts and other treats, and this blueberry pancake recipe confirms my suspicion! This easy pancake recipe uses blueberries, apples, … Continue reading
Posted in Food & Health, Recipes
Tagged dairy-free, Healthy Eating, Nutrition, pancakes, recipes, sugar-free, vegan
Comments Off
Green Smoothie 30 Day Challenge
November is almost here and it’s time for another 30 Day Trial. In honor of my beloved high speed blender and a desire to consume more leafy greens, I’ve decided to create a green smoothie habit. The goal is to drink a … Continue reading
Easy Whole Grain Hot Breakfast Cereal Recipe (Vegan and Gluten Free!)
Are you in a grain rut? Do you often have oatmeal for breakfast, a sandwich for lunch, and perhaps pasta or ethnic food for dinner? If yes, then you are in danger of being in a grain rut! Think about … Continue reading
Posted in Food & Health, Recipes
Tagged breakfast, dairy-free, Food, gluten-free, Healthy Eating, Nutrition, recipes, sugar-free, vegan
Comments Off
