Tag Archives: smoothie recipe

Chocolate Peanut Butter Sweet Potato Smoothie

Smoothies. The self-improvement quick-fix. Always an option when we want to do something good for ourselves, but without a huge investment or life-changing reality-shattering consequences. Not feeling like getting out of bed before dawn for a two hour yoga and meditation practice? Not willing to live without your ego? Not quite ready to commit to … Continue reading Chocolate Peanut Butter Sweet Potato Smoothie

Blueberry Ginger Green Smoothie Recipe

Can a green smoothie be purple? Yes indeed! This Blueberry Ginger Smoothie is a perfect example of this smoothie paradox. I think it is totally acceptable for a green smoothie to be purple, as long as the recipe calls for a nice big handful of greens. This green smoothie recipe combines blueberries with ginger and … Continue reading Blueberry Ginger Green Smoothie Recipe

Mango Ginger Smoothie Recipe

“Let food be thy medicine and medicine be thy food” ― Hippocrates One of the best benefits of smoothies is that you can choose ingredients that give your smoothie special powers. It might be hard to get your smoothie to levitate or show you the future, but if you know what ingredients to use, smoothies … Continue reading Mango Ginger Smoothie Recipe

Green Smoothie 30 Day Challenge Results

The 30 Day Green Smoothie Challenge was awesome! I drank a green smoothie ever single day for a month, and I have no doubt that green smoothies increase energy levels. They also decrease cravings for food that would lower my energy, so drinking green smoothies also helped me eat less sugar. This was a fairly … Continue reading Green Smoothie 30 Day Challenge Results

Spinach Mango Smoothie: Green Smoothie Recipe #3

We’re almost halfway through the Green Smoothie 30 Day Challenge and the effects of drinking a green smoothie every day are definitely noticeable! This is a hyper busy month for me, and I have a lot more energy after drinking my daily green smoothie dose. I’ve also been saving time because a smoothie only takes a couple … Continue reading Spinach Mango Smoothie: Green Smoothie Recipe #3

Green Smoothie 30 Day Challenge

November is almost here and it’s time for another 30 Day Trial. In honor of my beloved high speed blender and a desire to consume more leafy greens, I’ve decided to create a green smoothie habit. The goal is to drink a green smoothie every day for 30 days. It’s easier to succeed at a 30 Day … Continue reading Green Smoothie 30 Day Challenge

Can a High Speed Blender Change Your Life?

  When you think of ways to change your life, improve your health, have more energy, prosperity and free time, your blender is probably not the first thing that comes to mind. It is rare for me to feature a product in a blog article, because there are very few “material things” in the world … Continue reading Can a High Speed Blender Change Your Life?

Green Smoothie Recipe #2: Pineapple Broccoli Smoothie

During my 30 Day No Sugar Challenge I made a ridiculous amount of smoothies. Now, the reader ought to know that not every smoothie tastes good. You can’t just throw a bunch of stuff into your blender and expect the results to be amazing every time. This is especially true for green smoothies, because as … Continue reading Green Smoothie Recipe #2: Pineapple Broccoli Smoothie

Berry Breakfast Smoothie Recipe

Out here in the Sierra Foothills, wild blackberries are so abundant that they are considered a weed! I’ll grant that the brambles are invasive, but I’ve always found it odd that the grocery store sells blackberries for $4 per half pint while the hardware store next door sells bottles of toxic blackberry killer. During blackberry … Continue reading Berry Breakfast Smoothie Recipe