Tag Archives: chocolate

Chocolate Peanut Butter Sweet Potato Smoothie

Smoothies. The self-improvement quick-fix. Always an option when we want to do something good for ourselves, but without a huge investment or life-changing reality-shattering consequences. Not feeling like getting out of bed before dawn for a two hour yoga and meditation practice? Not willing to live without your ego? Not quite ready to commit to … Continue reading Chocolate Peanut Butter Sweet Potato Smoothie

Healthy Oatmeal Raisin Chocolate Chip Cookies (Whole Wheat & Vegan!)

In my quest to develop a healthy whole grain cookie with little added sugar, I made dozens of cookies. While all of them were edible, some were mediocre at best. My poor husband had to eat many reject cookies before I finally succeeded! I am very fussy when it comes to food, so all the … Continue reading Healthy Oatmeal Raisin Chocolate Chip Cookies (Whole Wheat & Vegan!)

Dark Chocolate Mousse Pudding Recipe (Vegan)

Dessert doesn’t have to be unhealthy! It is possible to make delicious versions of the food we love using wholesome, healthy ingredients, like dark chocolate–a SuperFood! Research indicates that dark chocolate seems to contribute to heart health by lowering blood pressure and increasing blood flow.1 Excellent! Let’s eat some. And don’t let the dairy industry fool you … Continue reading Dark Chocolate Mousse Pudding Recipe (Vegan)