Tag Archives: breakfast

Blueberry Ginger Green Smoothie Recipe

Can a green smoothie be purple? Yes indeed! This Blueberry Ginger Smoothie is a perfect example of this smoothie paradox. I think it is totally acceptable for a green smoothie to be purple, as long as the recipe calls for a nice big handful of greens. This green smoothie recipe combines blueberries with ginger and … Continue reading Blueberry Ginger Green Smoothie Recipe

Mango Ginger Smoothie Recipe

“Let food be thy medicine and medicine be thy food” ― Hippocrates One of the best benefits of smoothies is that you can choose ingredients that give your smoothie special powers. It might be hard to get your smoothie to levitate or show you the future, but if you know what ingredients to use, smoothies … Continue reading Mango Ginger Smoothie Recipe

Easy Gluten-Free Crepe Recipe (Dairy-free & No Added Sugar!)

It is possible to eat amazing crepes while avoiding wheat and dairy. The trick is to use a gluten-free flour blend that doesn’t have any strange flavors that over-power your delicate crepe. To sweeten the batter without adding sugar, we use an apple! The apple adds a touch of sweetness and more fiber, without making the crepes … Continue reading Easy Gluten-Free Crepe Recipe (Dairy-free & No Added Sugar!)

Healthy Pumpkin Waffle Recipe (Vegan)

I must confess that winter squash is not my favorite food. And if my husband hears the word “squash” you can be certain he’s thinking of running out the door to pick up Chinese take-out. Nevertheless, we prefer to eat what’s in season, and the health benefits of winter squash are substantial. (Winter squash like … Continue reading Healthy Pumpkin Waffle Recipe (Vegan)

Spinach Mango Smoothie: Green Smoothie Recipe #3

We’re almost halfway through the Green Smoothie 30 Day Challenge and the effects of drinking a green smoothie every day are definitely noticeable! This is a hyper busy month for me, and I have a lot more energy after drinking my daily green smoothie dose. I’ve also been saving time because a smoothie only takes a couple … Continue reading Spinach Mango Smoothie: Green Smoothie Recipe #3

Easy Whole Grain Hot Breakfast Cereal Recipe (Vegan and Gluten Free!)

Are you in a grain rut? Do you often have oatmeal for breakfast, a sandwich for lunch, and perhaps pasta or ethnic food for dinner? If yes, then you are in danger of being in a grain rut! Think about what grains you eat and how often you eat them. Imagine you wrote down every … Continue reading Easy Whole Grain Hot Breakfast Cereal Recipe (Vegan and Gluten Free!)