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Category Archives: Recipes
Can a green smoothie be purple? Yes indeed! This Blueberry Ginger Smoothie is a perfect example of this smoothie paradox. I think it is totally acceptable for a green smoothie to be purple, as long as the recipe calls for … Continue reading
“Let food be thy medicine and medicine be thy food” ― Hippocrates One of the best benefits of smoothies is that you can choose ingredients that give your smoothie special powers. It might be hard to get your smoothie to … Continue reading
It is possible to eat amazing crepes while avoiding wheat and dairy. The trick is to use a gluten-free flour blend that doesn’t have any strange flavors that over-power your delicate crepe. To sweeten the batter without adding sugar, we use an … Continue reading
Warning! This is no ordinary pizza, but that is to be expected if you want a healthy, vegan, gluten-free alternative pizza. This vegan pizza recipe has tons of flavor and texture and is wheat-free, dairy-free, and soy-free. Unlike many gluten-free … Continue reading
I must confess that winter squash is not my favorite food. And if my husband hears the word “squash” you can be certain he’s thinking of running out the door to pick up Chinese take-out. Nevertheless, we prefer to eat … Continue reading
Dessert doesn’t have to be unhealthy! It is possible to make delicious versions of the food we love using wholesome, healthy ingredients, like dark chocolate–a SuperFood! Research indicates that dark chocolate seems to contribute to heart health by lowering blood pressure and … Continue reading
We’re almost halfway through the Green Smoothie 30 Day Challenge and the effects of drinking a green smoothie every day are definitely noticeable! This is a hyper busy month for me, and I have a lot more energy after drinking … Continue reading
This homemade pancake recipe is super healthy while still fluffy and delicious. I’ve always suspected that it’s possible to make healthy versions of desserts and other treats, and this blueberry pancake recipe confirms my suspicion! This easy pancake recipe uses blueberries, apples, … Continue reading