Category Archives: Change Your Life

Tools and tips for changing your life and changing yourself. By improving yourself you can improve your life and the lives of those around you.

Free Yourself to Improve Your Life

One of the most powerful ways to change your life is to step back from your ego. A few weeks ago I wrote about how You Are Not Your Ego, and this topic is such a vital part of improving … Continue reading

Posted in Change Your Life, Consciousness, Mindfulness | Tagged , , , , , , | Comments Off

Awareness: The Perils and Opportunities of Reality: Best Book to Read to Change Your Life

One of the best ways to start a new year is to read a powerful book that can change your life. Awareness: The Perils and Opportunities of Reality certainly fits that category. Awareness is about waking up, and fairly abruptly … Continue reading

Posted in Best Books to Read to Change Your Life, Book Reviews, Change Your Life, Consciousness, Mindfulness | Tagged , , , | Comments Off

How Personal Responsibility Can Change Your Life

All the choices you have made up to this point in your life have created the exact life you live at this very moment. Take a look around you. The room you are in is a result of decisions you … Continue reading

Posted in Change Your Life, Consciousness | Tagged , , , , , , , | Comments Off

30 Day Exercise Challenge Results

The 30 Day Exercise Challenge was a success—I exercised every day in August, so it turned out to be a 31 day exercise challenge. The first run was the hardest and my nose and lungs burned a little, but not … Continue reading

Posted in 30 Day Challenges, Change Your Life, Food & Health | Tagged , , , , , | Comments Off

7 Simple Ways to Change Your Life

There are plenty of obvious ways to change your life that everyone is already aware of, such as eat right, exercise, quit your day job, and so forth. The seven ways to change your life listed here are meant to … Continue reading

Posted in Change Your Life | Tagged , , , , , , , , | 1 Comment

The Best Books to Read to Change Your Life: The Power of Now by Eckhart Tolle

The books I will recommend in this series have the potential to change your life. Although I will be writing many book reviews, only a few books will make it into this life-changing book category. My intent is to reserve … Continue reading

Posted in Best Books to Read to Change Your Life, Change Your Life, Mindfulness | Tagged , , , , | Comments Off

How to Create Balance in Life

One of the key ingredients in well-being is balance in life. Likewise, one of the major causes of stress and suffering is life out of balance. There are many spheres of life that need to be nurtured in order for … Continue reading

Posted in Change Your Life, Good Habits & Bad Habits | Tagged , , , , , | 4 Comments

How to Make Plans and Set Goals and Objectives

The most important part of making plans or setting goals and objectives is to do it in writing. Writing down goals and plans helps you achieve them. There is almost something magical about written goals – anyone who habitually writes … Continue reading

Posted in Change Your Life, Good Habits & Bad Habits | Tagged , , , | 4 Comments

How to Change Habits Using the Present Moment

I talked myself out of going to yoga. This was certainly not the first time I had not followed through on a plan. On this particular day, however, it occurred to me that one of the reasons we may not … Continue reading

Posted in Change Your Life, Good Habits & Bad Habits | Tagged , , , , , | 2 Comments

Make Choices That Create Good Habits and Help You Achieve Goals

At any given moment, we have countless choices. We may not consciously realize the extent of the options available to us, but nevertheless, they are there, and we are constantly choosing one action over another. Instead of reading this article, … Continue reading

Posted in Change Your Life, Mindfulness | Tagged , , , | 1 Comment